Beauty and Healthy Ladies

The heel of the foot is often closed, but it has many problems experienced by women. The heel is too dry will break. In addition to unsightly, very rough, broken heels can cause bleeding. Here I share how to cope with broken heel and dry.

Causes of dry and cracked heels are the lack of ability of the heel skin to absorb moisture from the body, so that these parts tend to be very dry compared to other regions. This is compounded by the use of narrow shoe and the heel often exposed to harsh chemicals, such as clothes washing soap.

In order for this issue is resolved quickly, here are some ways to overcome cracked heels.

1. Wash feet with mild soap to clean. Do not forget to scrub between fingers part.
2. Enter the warm water in a basin, put lemon juice.
3. Soak your feet in the water for 10 minutes.
4. Lift legs and rub gently with a pumice heel.
5. Rinse feet with water, then dry feet.
6. Rub your feet with a special foot lotion and wear socks.
7. Because of this process makes it difficult to walk, it would be best done before bed.
8. Let the stocking encased legs to get up, and then rinse with water leg. If it still feels greasy lotion former, soap your feet and rinse clean.

Perform these tips at least once a week, to improve the condition of your heel. Avoid the habit of pulling the heel is dry, so as not to bleed.