Beauty and Healthy Ladies

Some say the foot is a marker for a woman's beauty. With healthy legs, soft and smooth, then our confidence will increase and you will feel beautiful. Actually, isn’t need to have a beautiful shape of the foot, to be called pretty, but at least the skin clean and healthy feet may not be seen by others for Muslim women who wear veils. But cleanliness and foot health is very important.

How disruptive, if it turns our feet dry heels and cracked. In addition to damage the health of the skin, of course, interfere with the appearance as well? There are many things that cause the skin to become cracked heels, often does not use slippers, too long and a lot of activity in the water, and lack of vitamins C & E.

This article will explain how to cope with rough heels and feet are cracked.
Keep Humidity
In order to keep a smooth heel, leather humidity, so needs to be maintained. One way to do foot cares on a regular basis, at least once every two weeks, use a special moisturizer for the feet of good quality and healthy.

Basic care
When bathing, washing feet until it is completely clean and then dry with a towel do not forget to make sure the sidelines toes are completely dry.

Routine maintenance (about 20-30 minutes per week)

• Prepare a container of warm water
• Add a few drops of disinfectant (Feet up Relaxing Foot Bath) or salt to taste
• Soak feet, and then rub your toes with your hands or a soft brush. For approximately 10 to 15 minutes
• On the heels cracked, scrub using a pumice stone / foot smoothing tool (Foot Care Pumice Foot Brush or File). This scrub function to help release the dead skin cells on the skin chapped
• Lift the foot, then apply a foot scrub gel (special foot scrubs - Feet up Exfoliating Foot Scrub) evenly on the feet. Clean and dry with a towel.
• Once dry, apply a moisturizing lotion to soften and moisturize the heel (Feet Up Advanced Cracked Heel Repair Foot Cream.)

By good care, your feet will be maintained cleanliness and health.